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Mindful Microdosing: A Guidebook and Journal Kaira Rouda This water-resistant upper is madeThe FIRST MICRODOSING GUIDEBOOK & JOURNAL by an award winning mindfulness author and teacher that supports the entire process of preparation, actively microdosing, and integration through the lens of mindfulness. This book is for those who have never microdosed and seasoned microdosers alike; for those microdosing on their own and those microdosing with a microdosing coach. It can be used by coaches, guides, and facilitators to better support their
